I never really believed that you need to sacrifice healthy sleep for a successful career. Several studies have shown that sleep deprivation will cause more long term (and short term) negative health affects then getting the desired amount of sleep. But how, if we do not compromise sleep, do we get the most out of our day??
Interesting article about shadowing Elon Musk's daily schedule....
https://www.entrepreneur.com/article/312193
Comment below!!
Thanks for sharing this!
I love this - very helpful